Thursday, 21 May 2020
| Place | Name | Gross Time | Bib | Cat | Sub Cat |
| 1 | Brían Óg MCNAMARA | 00:42:40 | 14 | M | F40 |
| 2 | Petrina Mitchell MITCHELL | 00:43:12 | 17 | F | F45 |
| 3 | Anne Marie REIDY | 00:43:40 | 13 | F | F45 |
| 4 | Mark HALLIWELL | 00:47:49 | 15 | M | M50 |
| 5 | siobhan ryan RYAN | 00:48:06 | 16 | F | FS |
| 6 | Gerard NOONE | 00:49:20 | 18 | M | M45 |
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