In light of the new guidelines published on Friday the 27th of March, we need to come together, and do exactly what we are been advised by our Government who have been our saving light over the last few weeks.
The Government, the HSE, our Heath Care front line staff, and Essential workers in services and retail have been our guardian angels and will take care of us.
We now need to play our part and fight the war on Covid-19. Make Covid 19 no where to go and eliminate its existence from our communities, country and worldwide.
PLEASE ADHERE TO THE 2KM ZONE FROM YOUR HOME. THE HEALTH OF OUR NATION COMES FIRST AT ALL TIMES.
❇️ You can take part in our virtual runs AFTER the new 14 day restrictions have been lifted or at a later date. DO NOT go against the guidelines that are there to protect us all..
❇️ Run on a treadmill if you have one at home, or lucky enough if you can run within 2k of your home at a safe distance.
❇️ You can select as little as 1 Mile, 2km and 5k option. Keep active and maintain your own mental health. There are other ways for us to keep active. THIS IS ONLY SHORT TERM and for the greater good.
❇️ jog on the spot, sprint up and down your garden . Send us your pics of these to our MyRun Community page.. who can do the most laps of their garden.. etc..This is why the page is more important than ever before. We can keep connected and help each other stay safe.
❇️ Let us all take up this new challenge.. Stay at home and help our front line staff from been overwhelmed..
Don’t feel alone, keep contact with family and friends. We wish you, your family and friends the very best.
LETS GET THE RESULT WE WANT. Lets all be able to see each other again soon STAY AT HOME AND BE SAFE
Thank you Ronan Lucy & Eimear (MyRunResults)