Irish Runner 5K is back for 2022 and it’s bigger and better than ever!

Join us for the first event of the 2022 Athletics Ireland Race Series.

Sign up today and #ConquerTheDistance !

We will help run your first 5k, or help you achieve a personal best time with our expert training advice.

A free 4 week training plan will be issued on April 15th so make sure to sign up in advance!

Use the Discount Code 'IR15' for 15% off (limited time only!)

This event incorporates the National 5K Championships.

Please note non-Athletics Ireland Members will require a One Day Licence to take part in this event. This can be added during registration.

Register Now