Back to: Termonfeckin 1/2 Marathon and 4 Mile 2026
Darren CORCORAN
Place
146
Bib
4006
Club
Cilles A.C.
Cat
M
Result (Gross)
00:45:41
Result (Net)
00:45:41
Pace per KM
00:07:05
% of Winners Time
203.79%.
Your VO₂max Analysis
25.6*ml/kg/min
VO₂max is the maximum rate of oxygen consumption measured during incremental exercise.
* The Vo2 max given is an aprox estimate. For accurate Vo2 Max you need to have from lab results.
* The Vo2 max given is an aprox estimate. For accurate Vo2 Max you need to have from lab results.
Recommended Training Paces
Easy RunRecovery & base building
8:37 - 9:07 /km
TempoLactate threshold training
7:14 /km
IntervalVO₂max development
6:39 /km
5K Race PaceTarget pace for 5K races
6:49 /km
10K Race PaceTarget pace for 10K races
7:00 /km
Marathon PaceTarget pace for marathon races
7:37 /km
0:00 / 0:00